Helping Others Worksheets

Core Standard

In the modern world we have become greatly more me-centric. If you want to feel good, science says that the best place to start is by helping someone else in need. Several neurotransmitter studies have shown that helping others activates our brain's reward center. It has also been correlated to lowering anxiety and depression which can have a significant health impact on our own lives. It has been shown to lower stress hormone levels in countless studies. There two things that are in short supply, a sense of purpose and hope. Helping others helps you and you friends stock up on both. In this series of worksheets, we will look at the concept of helping others and how to get started with our own friends.